In this episode I dive deeper into the phrase “there is no such thing as a negative emotion.” I explain how this good/ bad thinking is harmful and what we can do about it for ourselves and to help others.
Your emotions are valid! Listen to this episode to discover how to lean into them instead of pushing them away. ALL WHILE keeping your happiness and self love in tact.
Feel free to connect with me in any way you choose!
Instagram: https://www.instagram.com/maleah_gordon/
Website: https://enlightenzone.com/
Email: hello@enlightenzone.com
